Binge Eating

Understanding Binge Eating Disorder: Beyond the Stigma

Binge Eating Disorder (BED) is a complex mental health condition that goes far beyond occasional overeating. As the Association of Anorexia and Associated Disorders (ANAD) explains:

"The disorder is characterized by eating a large amount of food in a short amount of time, usually in isolation, and with high levels of distress, shame, and guilt about the bingeing."

These episodes often serve as a coping mechanism for overwhelming emotions, sometimes leading to physical discomfort. While some turn to crash diets or fad weight-loss methods in response, these approaches often perpetuate the cycle rather than address the underlying causes.

It's crucial to understand that BED affects people of all body types and backgrounds. According to the Binge Eating Disorder Association (BEDA):

"BED is the most common eating disorder in the United States. An estimated 3.5% of women, 2% of men, and 30% to 40% of those seeking weight loss treatments can be clinically diagnosed with binge eating disorder. The disorder impacts people of all races, levels of education, and income — including adults, children, and adolescents."

In treating BED, our focus isn't on weight loss – it's on healing. Through a combination of medication to help manage impulsivity and cravings, along with developing healthier coping strategies, we work together to address the emotional roots of binge eating. Recovery is about building a better relationship with both food and feelings, free from shame and judgment.